Friday, June 12, 2015

Journey to health

So I am going to be starting a new journey. One that will hopefully end with me being so much healthier. I am going to be eating right, exercising, and just being overall more active. I will be keeping a photo journal. I will take pictures and be weighing and measuring myself. Its going to be hard to let you know what I weigh and my measurements but, it will help me work a little harder at staying the course. I will be using my fitness pal in this journey to monitor my intake as well as my calories burnt.

Here goes..



Not the most flattering photo's but it is where I am starting at right now. I am hoping that within a few months, the pictures will begin to show the difference. I am choosing to do this the right way so that I don't get caught in the trap that lots of women do. I know I will never be stick thin, and I don't want to be. I just want to be healthy.

God bless and have a happy and healthy day.